Georgette Yacoub

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How Breathwork Helped Darien Wellness Coach Jenn Warwick Heal Depression and Reclaim Her Life

A New Path to Wellness

Why Skipping Workouts in Winter Raises Your Risk of Injury in Spring

How Winter Pauses Fuel Springtime Injuries With winter on the way, motivation tends to hibernate: dark mornings, cold air and shorter days zap energy...

Miguel Leal Brings SOMOS Mexican Food to Stamford

SOMOS CEO Miguel Leal is building community — one meal at a time

CT Custom Carts Brings Street-Legal Electric Vehicles to Connecticut Neighborhoods

A new law paves the way for these fun electric cruisers in Fairfield County

From Diagnosis to Empowerment: How Pam Byrne Took Control of Her Health—and Helps Other Women Do the Same

How one Fairfield County woman turned chronic illness into a holistic mission

At Fred Astaire Dance Studio in New Canaan, Dance is More Than Just Movement

The surprising health benefits of Ballroom dancing

Ali Truwit’s Next Chapter

From Paralympian to Philanthropist

The Healing Power of Reiki

Energy as Medicine

The Promise and Politics of Psychedelics

are therapies like magic mushrooms a medical privilege or a personal right?

The Rise of Fitness Retreats

The rise of fitness retreats

Trials & Triumphs

Ali Truwit’s journey from shark attack to Paralympic athlete

Wide Toe-Box Shoes are Transforming our Feet For the Better

How wide toe-box shoes are transforming our feet and overall health

Destination Rowayton: The Perfect Summer Vacation Spot Is Right Here at Home

The perfect summer vacation spot is right here at home

Take the Plunge Into Cold Therapy

COLD THERAPY: The Hot Healthcare trend

Is Connecticut one of the next Blue Zones?

If drinking an elixir of bone broth, dehydrated pig blood, and celery juice while cold plunging in 39-degree spring and sea water could potentially...

The Norwalk Metropolitan Youth Ballet Takes The Nutcracker to New Heights

The Visionaries of Norwalk Metropolitan Youth Ballet bring The Nutcracker to life

Silver Hill Radio Brings Strength in Sound

Inside the radio station giving hope to those with mental illness

Just for You

BODY CARE that looks good and does good

Good Food Now

EATING WELL, even when your day is packed minute to minute

The New Beach Retro

The newest location of the Little Pub group is a little different than the other five. For one, it’s attached to a twenty-nine-room hotel....
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