The J House Greenwich will host an evening of deep relaxation and mindfulness during its August 27 Sound Bath and Sunset Healing.
This biofield therapy event offers attendees a unique chance to unwind and reset in a tranquil, candlelit setting unlike standard studio classes. Guests will be invited to gently float in the hotel’s heated outdoor pool while immersed in a therapeutic soundscape.
The evening’s sound bath will be facilitated by prominent wellness practitioner Holly Conetta, who specializes in biofield therapy—an approach centered on balancing the subtle energy fields that surround and run through the human body.
Conetta’s sessions are thoughtfully structured to align these inner energies, aiming to leave participants feeling completely revitalized, anchored, and peacefully restored. Through her guided sound work, clients are encouraged to identify and release stagnant energies that frequently contribute to physical discomfort, mental tension, and overall imbalances in the mind and body.