Life can be sort of a busy, swirling whirlwind at times. With so much happening in one day – work, family and all of the other daily necessities – thinking about lunch can sometimes be, well, an afterthought. No need to worry, though. Here is a list of places in Westport to pop into for a lunch that is not only quick, but healthy and delicious.
Aux Délices
Pop into Aux Delices for one of their ready to go, pre-prepared and delicious meals. There are a variety of salads, soups and sandwiches, as well as a bevy of entrees that can be easily warmed up for a quick, healthy meal.
1035 Post Road East, (203) 557-9600
Embody Fitness Gourmet just across the bridge in Saugatuck offers a menu of fresh salads and wraps, with all of the menu items clocking in at 400 calories and below. There are vegetarian and vegan options such as the QT salad with quinoa, tofu and fresh vegetables, as well as salads and wraps with lean proteins like salmon, chicken breast and flank steak.
545 Riverside Avenue, (203) 557-4144
Freshii has a menu full of healthy options like salads and wraps, energizing bowls with brown rice and quinoa, soups, and fresh juices and smoothies. Any wrap can be made into a “green wrap” at Freshii, and customers have the option of creating their own salads, wraps, bowls, or soups with a healthy selection of bases, proteins and toppings.
1 Main Street, (203) 222-3599
The Granola Bar (which is now open for dinner) serves a variety of healthy salads and wraps, as well as an all day breakfast menu. There is a diverse assortment of salads such as the vegetarian options like the Karma(kale, shaved parmesan, cherry tomatoes) and the Veggie Bowl (warm roasted seasonal vegetables with house made hummus served over quinoa), or protein-packed salads like the Upper West Side (mixed greens, salmon, egg, avocado, tomato). And for the avocado lovers, there is even a portion of the menu that is strictly dedicated to creamy, green fruit.
275 Post Road East, (203) 349-5202
Whole Foods has a fantastic, fresh salad bar that provides seasonal and healthy options. During the summertime there are an abundance of grilled vegetables like Portobello mushrooms and zucchini, while during the cooler months there are things like roasted Brussels sprouts and squash. There are also prepared salads with fresh vegetables and grains, as well as a self-service salad bar with a variety of greens and raw veggies.
399 Post Road West, (203) 227-6858